Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation in the joints, often leading to pain, swelling, stiffness and reduced mobility. Along with prescribed treatment, many people look for dietary changes and supplements that may help support their health.…
“I eat healthy, so why am I always tired?” It’s one of the most common questions we hear at Easy Diet. Many women walk into our clinic frustrated. They’ve stopped eating junk food, switched to homemade meals, cut down on…
You reduced your portions. You cut out rice at night. You stopped snacking. And somehow — the weight is still going up, or stubbornly refusing to move. If this sounds familiar, you are not imagining it. And you are not…
India has a protein problem. And most people living with it have no idea. A 2017 survey conducted by the Indian Market Research Bureau found that approximately 80% of Indian households consume inadequate protein. This isn’t a statistic about poverty…
Polycystic Ovary Syndrome (PCOS) is no longer a rare condition. Today, millions of women struggle with irregular periods, weight gain, acne, facial hair growth, hair fall, mood swings, and infertility linked to PCOS. But here’s what many women still don’t…
By Dr. Abhijit’s Easy Diet Clinic N Kure, Salt Lake, Kolkata In today’s fast-paced lifestyle, health problems like diabetes, thyroid imbalance, fatty liver, heart issues, obesity, and hormonal disorders are becoming increasingly common. These are collectively known as Lifestyle &…
